Category Archives: Health

5 tips to increase libido

When it comes to having sex, the mind plays a very important role. Although for some the act is a purely physical impulse, the reality is very different, since our head needs to feel “clean” of worries and focus on … Continue reading

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Tips to combat lack of sexual desire

Enjoying a full sex life is synonymous with physical and emotional well-being. Sometimes, however, some people find it difficult to enjoy a complete sexuality. There are many factors that can be behind this situation, such as mood and emotional problems, … Continue reading

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The 5 best exercises to burn calories and lose weight

Running Running is the best way to burn calories in a short time. A race causes you to eliminate 1074 calories Performix SST Review. Jump the rope It is at the level that the running in terms of caloric expenditure. … Continue reading

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What Are The Top 5 Superfoods? An MD Explains

There’s been a lot of talk about superfoods lately amazing grass review. For me, foods that are “super” are not only packed with essential nutrients, they’re easy to find, relatively affordable, and simple to cook. In other words, they have … Continue reading

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The algae … The new ‘superfood’

At first glance it may not look very appetizing, but when consuming it, you will be surprised with the infinite amount of benefits that this natural ingredient can have. Before continuing listing the positive elements of the algae, we tell … Continue reading

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How to make Smoothies?

Do you know how to make Smoothies? The Smoothies are the easiest and fastest option to maintain a healthy diet, as they provide us with the nutrients and vitamins that our body needs, and they help us to stay active … Continue reading

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WHAT ARE SUPERFOODS (SUPERFOODS)? WHY CONSUME THEM? WHERE TO BUY THEM?

Incorporating superfoods into our diets is more important than ever. The abundance of foods that only provide “empty calories” (large amount of calories and no nutrients) have left us in a pretty bad state of health Athletic Greens reviews. We … Continue reading

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Superfoods: 10 foods with nutritional density that promote health

Balanced, nutritious and healthy food is the fundamental pillar of good health: diseases are avoided, organs and systems are protected, functions are catalysed and a sense of generalized well-being is fostered that impacts on different aspects of the organism amazing … Continue reading

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Increase your testosterone naturally

We started a new fitness series. One in which we will see how we can increase our testosterone naturally. As we can maximize the results, we gain more muscle and more strength modifying our daily habits, our way of eating … Continue reading

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Benefits of taking protein shakes

Protein shakes usually have a bad reputation, are usually associated with people with too many muscles that are not usually seen well. Well not only is it a special product for those people who follow a diet to achieve a … Continue reading

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